Teaching & learning
Ideas to Foster Wellbeing at Home
Practical workshop led by Begoña Ibarrola, psychologist and author with more than three decades of experience. She is a leading authority in Spain on emotional intelligence within the family and has dedicated her career to teaching that educating the heart is just as important as educating the brain.
It was a unique opportunity to learn how to understand what our children express without words, exploring the fundamental pillars of their wellbeing:
• Good habits to achieve balance: Physical and emotional strategies to help make the home a calm and safe space.
• Shared wellbeing: How to create dynamics to encourage joy, positive communication and emotional connection between parents and children.
• Environmental health and the outdoors: Find out why spending time in natural environments reduces stress and strengthens social bonds.
Thursday, 26 February • 5:30pm - Caxton College Theatre - Entry, childcare service and parking free of charge
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